150g of cottage cheese 1/2 cup of rasberries/srawberries ๐ 1 frozen banana๐ 1/2 huge beetroot/ 1 small 1/2 cup of kefir/ yoghut (for better texture) ๐ถ cinnamon, cardamon
Mix it all together in a food procesor ๐ฅ Add favourite nuts and seeds on top!
millet 