For mood improvement🌞
This is one of my favourite breakfasts when I have more time in the morning and crave something sweet and I want to treat myself a bit.
All you need to make it is:
🔸2 eggs
🔸1/2 chopped apple
🔸1/2 banana
🔸5 tbs of coconut flour
🔸1/3 cup of milk/yoghurt/kefir
Mix all ingredients with a blender exept apple, pour the mixture on the pan with a little bit of coconut oil or microwave in a bowl for 5 minutes
On top add:
🔸2 piece of dark chocolate (if you will let it melt this will taste like haven)
🔸handful of walnuts
🔸cinnamon, cardamon
🔸yoghut or cottage cheese
millet 