additives, Bez kategorii, lunch box, snacks

Curry califlower

Hi guys! Today I have for you super quick, easy and delicious recipe! But how good is it! Perfect alternative for all crisps and nuts in crumb lovers!


All you need is
🔸half a fresh califlower
🔸1 tbs of curry
🔸pinch of salt
🔸1 tbs of olive oil
🔸1 tsp of tumeric


Chop your califlower for smaller pieces, mix all ingredients in a bowl, put on baking form lined with baking paper and bake in 150°C for 15-20 minutes.
Eat as a snack or on a side to your main meal! Have a great rest of your weekend☺️!

Perfect as an additive to dinner os as a snack by its own!
additives, dinner, lunch box

Spinach can be yummy!

When I was a child many of my friends hated spinach, It was weird for me, cause pasta with spinach sauce used to be one of my favourite dinners. That’s because it was made of secret ingredients, with love by my mum. Recipe is the easiest in the World and we always make it intuitively !!!
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All you need is:
Packet of fresh/frozen spinach
Cream chease/or for vegans any plant-based cream cheese
2 clove of squeezed garlic
1 tbs of salt
Sezame seeds
A little bit of oil
You can add also a little bit of nutritional yeast

You can eat is for breakfast as well!
additives

Best tofu/tempeh marinade

Hi people! Some of you asked me recently how do I make my marinade to tempeh and tofu… This is not that easy cause if you want to make it first of all you should get to know my favourite home made zuchini ketchup from @jadłonomia. I make it once a year when, in summer, when I have a lot of zuchini in the garden and it lasts me for the whole year!
So lets make the marinade!
You will need:
1 tbp of home made zuchini ketchup (but you can actually use any of your favourite ketchup made with good ingredients
1 tbs of soy sauce
1 tbs of apple cider vinegar
1 ts of smoked paprika
1 tbs of favourite herbs
Salt & pepper
Than cut your tempeh/tofu into small cubes and soak in the marinade for 6 hours/ leave for the night. Next day you can bake it in the oven, fry it or just eat stright! Enjoy!