breakfast, poridge

DOUBLE CHOCOLATE MILLET

Hi guys!
I am in super good mood today, because of  DOUBLE CHOCOLATE MILLET for breakfast with fresh, sweet strawberries! O God!
I forgot how good they taste with chocolate! This is one of my favourite machings, my aphrodisiac!


~CHOCOLATE MILLET~
recipe for 1 portion:


❤️1 cup of cooked millet
❤️1 mashed banana
❤️1 tbs of dark cocoa
❤️cardamon, cinamon
❤️1/2 cup coconut milk/ chia pudding
.

Heat it up, all together in the pot and on top add:
❣️1 piece of dark chocolate (let it melt) ❣️Favourite berries ( I highly recomend fresh srawberries) ❣️Favourite nuts & seeds


The recipe is already on my blog but here you go once again, it is that good, that it deserves your interest and you deserves it too!

breakfast, poridge

CHOCOLATE ZUCCHINI OATMEAL 🍓🍫🥒

Hi! I just wanted to warn you that strawberry-chocolate attack officialy started on this account! Sorry, not sorry. So get ready for chocolate millet in rotation with chocolate oats and lots of strawberries with extra chocolate on top…But I will try to make recipes more interesting, with some special additives… For example today I have for you recipe for
~ CHOCOLATE- ZUCCHINI OATMEAL~
For those who would like to increase veggie amount in their diet, but don’t really like veggies…
.
So all you will need is:
🔻1/2 cup of oats
🔻1/2 cup of greated zucchini
🔻1/2 cup of plant-based milk
🔻1 tsp of honey/ maple syrup
🔻Spices like:cardamon, cinamon, tumeric & black pepper
1 huge tbs of dark cocoa
🔻1 tbs of flaxseeds/ chia seeds
ON TOP :
🔻1 cube of dark chocolate
🔻1 tbs of tahini/pnut butter
🔻As much berries as you freakin want
(ugh! They are so goood!🍓)
🔻Favourite nuts
.
Soak oats for min. 1 hour before cooking to make them easier to digest. Put all ingredients into a pot and cook on medium Heat for about 5 minutes. Put your poridge into a bowl, add toppings and let chocolate melt before you eat.
Enjoy this goodness every single may morning!

breakfast

~APPLE PIE OMLLET~

For mood improvement🌞
This is one of my favourite breakfasts when I have more time in the morning and crave something sweet and I want to treat  myself a bit.

All you need to make it is:
🔸2 eggs
🔸1/2 chopped apple
🔸1/2 banana
🔸5 tbs of coconut flour
🔸1/3 cup of milk/yoghurt/kefir

Mix all ingredients with a blender exept apple, pour the mixture on the pan with a little bit of coconut oil or microwave in a bowl for 5 minutes

On top add:
🔸2 piece of dark chocolate (if you will let it melt this will taste like haven)
🔸handful of walnuts
🔸cinnamon, cardamon
🔸yoghut or cottage cheese

breakfast, dessert

Baked pumpkin pancakes recipe

Treat yourself like its your birthday everyday!
.
Today I have for you recipe for healthy baked pumpkin pancakes. They are super healthy, yummy and fluffy. And you deserve them, no matter what…
.
All you need to make them is:
❣️1 cup of baked hokaido pumpkin/sweet potato
❣️1 banana
❣️2 eggs
❣️1 cup of cooked millet
❣️handful of raisins
❣️1 tbs of flaxseeds
❣️1 tbs of soda
❣️Spices like nutmeg, cinnamon, cardamon ginger, tumeric, black pepper, vanilla extract
.
Mix all ingredients together and pour on baking form lined with baking paper. The texture is thick so it should form and stay in circle shapes. Bake in 180°C for about 25 min, than fleep on the other side and leave for about 5 more minutes in the oven.

Put on top your favourite additives. I recomend vegan chocolate cream (you can find the recipe in previoust pancake post, fresh berries, tahini and favourite nuts on top. Have a yummy day!

breakfast, dessert, smoothie bowl

Best summer smoothie bowl

Today I have for you ubdated version of my favourite SMOOTHIE BOWL ~summer edition~ I promise that you will feel like summer is flowing inside you, while you will be eating that! Sooo goood! ☀️

🔸1 cup of soaked oats 🔸1 banana and 2 dates or 2 bananas 🔸handful of fresh mint 🔸1 handful of spinach fresh/frozen 🔸1 tbs of tahini 🔸cinamon & cardamon 🔸2 tbs of cocoa 🔸vanilla protein powder 🔸favourite nuts and seeds on top (I recomend poppy seeds, sunflower, sesame, pumpkin seeds or almonds . 🔸1/2 of fresh, ripe & sweet mango on top

Mix everything together in a food procesor (beyond OATMEAL, MANGO AND SEEDS) pour everyting in a bowl and enjoy!

breakfast, poridge

~CHOCOLATE BUCKWHEAT PORIDGE~

Hi guys, I hope that on Easter time you ate a lot of yummy foodie. But if you are not enough of chocolate yet, than I have a recipe for you


You will need:
1 cup of cooked Buckwheat
1/2 cup of Coconut milk or other plant- based milk
1 tbs of flaxseeds or chia seeds
1 mashed banana
1 tbs of cocoa
2 pieces of chocolate
cardamon & cinnamon
Put all ingredients into pot and mix together and warm until chocolate will melt.


ON TOP ADD:
1/2 cup of favourite berries ( my favourite – rasberries) and other fruit orange, more banana or pomegranat + favourite nuts on top and more chocolate!

breakfast, dessert, smoothie bowl

~YUMMY BLUEBERRY SMOOTHIE~

to improve your eyesight and humor 🙂 I always make it intuitively so the ingredients almost always change… But I always give you the recipe for the version, which tasted the best for me 😋

As I remember my begginings in cooking I always have been improvising in the kitchen. Sometimes because I hadn’t all the ingredients or sometimes cause I was just curious how this will work out. The efects were once better and once worster. But with time I think that I found some kind of my intuition for cooking. What tastes good with what, how much is enough, what tastes bad together etc. So don’t hold yourself back and experiment!

All you need is:

❇️1/2 cup of frozen blueberries ❇️1 fresh/ frozen banana ❇️cinamon, cardamon ❇️1 cup of vanilla soy milk or other plant-based milk and vanilla protein power ❇️ 3 dried plumps ❇️1 tbs of flax seeds or chia seeds ❇️handful of spinach ❇️1/2 avocado ❇️ 1/2 cup of soaked oats .

Mix all ingredients together and enjoy as a smoothie throw reusable straw or as a smoothie bowl * I bought my reusable straw yesterday so now I can be real zero waste blogger, haha

breakfast, dessert, poridge

Millet recipe

~ MILLET~

Vegan and gluten free brakfast!Super simple, but super yummy.

As my name acount says by its own I love millet. I come frome Poland, So as millet is a thing, that in my family we had been eating almost everyday for breakfast since I remember. To be honest as a child I hated this meal. My mum prepared it with a bunch of seeds and dried fruits and natura yoghurt. It was very healthy of course, but it wasn’t even sweet and I was jelous that my friends eat toasts or cereal every morning. Thankful I started being more and more intrested with cooking and I started experimenting. I found out a bunch of ways how to make boring millet the best breakie ever. This is one of my ideas. . .

~BASIC HOW TO COOK MILLET RECIPE~

*for 2 portions

Soak 0,5 cup of millet over night. Next day morning pour out water and add 1 cup of new water and start boiling on a medium heat for about 15 minutes, but be on alert not to burn it. When the millet is ready add 1 tbs of flaxseeds and couple of chopped dates .

~CHOCOLATE MILLET~

Additives to 1 portion: 🔅1/2 mashed banana 🔅1 tbs of dark cocoa 🔅cardamon, cinamon 🔅1/2 cup coconut milk 🔅1 piece of dark chocolate 🔅 Favourite berries 🔅Favourite nuts and desiccated coconut roasted Add it all to your millet and enjoy!

breakfast, dessert, poridge

~ BEST OVERNIGHT OATS RECIPE~

Super easy and perfect for hot weather. But I eat it almost every second morning, cause its perfect “to go” option for breakfast


All you will need is:

❇️1/2 cup of oats
❇️1/2 of large banana
❇️cinamon
❇️1 tbs of flaxseeds
❇️1 cup of yoghurt
❇️1/3 cup of rasberries
❇️favourite nuts on top


Put all ingredients into one jar.
Mix them all together, close the jar, put into a fridge, leave over night and enjoy yummy and healthy brakie that makes almost by its own!

breakfast, dessert, poridge

Best pumpkin oatmeal🎃

I know that is not a pumpkin seson, at all, but I had leftover pumpkin in my fridge, so I decided to make and show you my favourite fall breakfast🍂

🔸1 cup of soaked oats 🔸1 banana 🔸1 cup of plant-based milk 🔸cinamon, cardamon, curcuma, black pepper, nutmeg 🔸1 tbs of flaxseeds 🔸2 dried apricots 🔸pnut butter and favourite nuts . Mix everything together and warm it. Enjoy on colder mornings🧡