I will show you how to make healthy food so freakin' delicious!
Hi guys! Today I have for you super quick, easy and delicious recipe! But how good is it! Perfect alternative for all crisps and nuts in crumb lovers!
All you need is
🔸half a fresh califlower
🔸1 tbs of curry
🔸pinch of salt
🔸1 tbs of olive oil
🔸1 tsp of tumeric
Chop your califlower for smaller pieces, mix all ingredients in a bowl, put on baking form lined with baking paper and bake in 150°C for 15-20 minutes.
Eat as a snack or on a side to your main meal! Have a great rest of your weekend☺️!
All you need is:
🔸1 gratded carrot
🔸1 cup of millet cooked in coconut milk
🔸1/2 cup of coconut/ any nut flour
🔸1/2 cup of dried apricots, raisins, cramberries soaked i hot water for about 1/2 hour
🔸1/3 cup of desiccated coconut 🔸1/2 cup of nuts/seeds (I recomend sunflower seeds) 🔸2 tbs of nut butter/ coconut oil
🔸1/3 cup of poppy seeds
Mix all ingredients in a food procesor (to be honest you can grate your carrot also in a food procesor, but separately )
Add more coconut flour (if the mixture is toothin to get the dough texture). Make balls from your dough and put in the fridge for about 1 hour. Now your carrot cake bites are ready! You can eat them straight or feeze them and eat as ice cream bites when ever you want!
*vegetarian 🌱
recipe for 6 muffins
Hi guys, today I have for you super easy and super yummy recipe.
All you need is:
🔸6 eggs
🔸1 pepper
🔸1 carrot
🔸1 cup of chopped asparagus
🔸5 mushrooms peeled and chopped
🔸Favourite spices (I recomend provencal herbs, salt, pepper, smoked paprika, tumeric)
🔸2 tbs of nutritional yeast (for cheesy flavour)
🔸1/2 cup of chickpea flour
🔸1/2 cup of olives/ sundried tomatoes
Chop all the vegetables and put into the forms
Mix eggs, flour and spices with a hand blender and pour the mixture into forms
Bake in 180°C for about 25 minutes.
And enjoy as a quick snack or additive to lunch!
So today I have for you my favourite recipe for healthy dessert. It was hard to choose, but I love chocolate, so I think that I’ve chose right.
Super healthy, super yummy, full of protein and my friends (who are not any healthy freaks couldnt belive that there are any veggies in it, cause its sooo goood!
I know that there is a lot of similar recipies online, but this one I’ve invented by myself.
All you need is:
▪️4tbs of cocoa or carob
▪️1 banana
▪️1 cooked beetroot ▪️1 can of black been,
but can be lentils as well
▪️1 cup of coconut flour
▪️4 tbs of tahini
▪️2 eggs (but if you are vegan,
without them will work as well)
▪️1/2 bar of dark chocolate
▪️1 orange
grided peel from one orange
▪️1 ts of baking soda
▪️1/2 cup of soaked dates
for minimum an hour
▪️handful of cramberries
▪️cinamon, cardamon and nutmeg ▪️rasberries
Mix all ingredients together (without rasberries) with hand blender
Pour the mixture into baking form
Put rasberries and favourite nuts on top
Bake for 40 minutes in 180°C.
Enjoy with a company of yoghurt and more rasberries!
millet 